Welcome! We are so glad you’re here! Mama Hattie Evelyn's believes that dance and nutrition is an optimal path to womb wellness. We look forward to sharing with you the techniques we’ve learned that will vastly improve your quality of life. Browse below to learn more about our Womb Wellness and Juice Apothecary.
Do you hate working out but LOVE to dance?
Are you a high achieving Black woman activist, artist, entrepreneur, entertainer or politician suffering from uterine fibroids?
Are you wanting to prevent a 2nd or 3rd myomectomy?
Are you recovering from a myomectomy, UFE, Uterine Abaltion or hysterectomy?
Do you need womb wellness strategies and support?
Feeling stuck and unsure what to do next?
Are you willing to slow down, center your needs, be teachable,disciplined and show up consistently?
Do you have a soon to be menstruating girl in your life that you want to celebrate her new journey into womanhood?
Do you need workplace or social justice organization wellness strategies and support?
Eradicate anemia, painful periods and heavy bleeding.
We help you create better wellness habits with our proven method.
If you happen to "fall off the wagon", you will be confident enough to get back on the wagon.
We help you feel better, more connected to your body.
We create a personalized wellness strategy for you own health. NO PLANT BASED STRICT DIET!
Create better self care boundaries and be able to speak up for your needs unapologetically.
We are a hybrid in person/online boutique Womb Wellness Dance Studio and Juice Apothecary
I was diagnosed with Uterine Fibroids in 2008. After years of living in survival mode, yo-yo detoxing and having no strategic self-care plan, I got focused and committed to what I call the "F*ck These Fibroids" and Strategic Self-Care lifestyle in 2017. In 30 days, I healed myself of anemia and incontinence.Soon after I started passing pieces of fibroids, on my own.
The name Hattie Evelyn is homage to my matrilineal great-great grandmother, Hattie Louise Pegues, a midwife after slavery and her granddaughter, my maternal grandmother, Evelyn Marion Carter, a CNA born on July 4. Mama Evelyn passed away from uterine cancer in 1997. Though I am a singer/songwriter, this womb wellness work is ancestral for me.
In 2020, when the Covid pandemic shut the world down, I had to pivot from my work as a live music performer, event producer& host. I needed to continue to workout. I despise the gym but love dancing as a workout. I had started dancing as my workout in 2017. I decided to take advantage of the isolation and get certified in the following: Strategic Self Care, 2 types of dance fitness-Liquid Motion and Lapryderz, Yoni Steam Therapy and Juice chef . All of these practices helped me eradicate fibroid symptoms. Since 2020, I have taught over 150 women online. in person, at classes, workshops and retreats.